• The Socratic Method... Your Thoughts on Trial.
    Thoughts are a peculiar phenomenon. Thoughts are almost always there, either as a monologue, a dialogue or a running commen...
  • 12 Stupid Things that Mess Up Recovery
    Stupid Thing # 1: Believing that Addiction to One Substance is the Only Problem Stupid Thing  #  2:  Believing Sobriety will Fix Everyth...
  • Decatastrophize Your Life
    Have you noticed that the news circle always has a new catastrophe looming over us.  And once that one is averted, the next one pops ri...
  • Realism 101 - Expect Screw Ups
    Every day, I expect life to screw up my plans. That's not a very optimistic way of looking at it, but it has helped me to manage m...
  • Lamotrigine
    If you are taking any drug, over the counter, prescribed, recreationally, you need to understand: The reason why you take the drug Ris...